Help your employees reduce stress and improve focus!
Bringing Your Space Yoga to your workplace is great for both employees and the company. Not only is yoga a terrific benefit for staff, but the benefits for the business go right to the bottom line. Well documented studies show that yoga can:
Do you want to feel more focused and productive?
- Decrease employee stress
- Improve concentration and boost mental energy
- Stimulate the immune system and improve health
- Reduce absenteeism
- Improve morale
- Lower turnover rates
- Reduce insurance claims for common illnesses
- Improve team-building and cooperation
- Increase creativity and productivity
With simple adjustments to movements and yoga poses, we can meet the needs of people at every level – from beginners to more advanced yoga practitioners.
Manufacturing and Production Environments
Onsite yoga programs can help to reinforce OSHA and National Safety Council safety training initiatives in the areas of cumulative trauma and general back health. They can also improve postural alignment for injury prevention and increase breathing awareness for optimal muscle function.
Office Environments
Yoga can help your office workers deal with lower back pain and carpal tunnel issues that often result from all-day desk and computer work.
Pricing
Classes are 45-60 minutes
Package A – One Class Per Week
# of Classes |
Price/class |
# of weeks |
Total Price |
8 |
$90 |
8 |
$720 |
12 |
$85 |
12 |
$1020 |
16 |
$80 |
16 |
$1280 |
Package B – Two Classes Per Week
# of Classes |
Price/class |
# of weeks |
Total Price |
16 |
$85 |
8 |
$1360 |
24 |
$80 |
12 |
$1920 |
32 |
$75 |
16 |
$2400 |
|
